After all, all we have done in this example is to calculate the increase in entropy as we took the sample up to 25 oC and 1 atmosphere – we haven’t really calculated the absolute entropy. But this leaves us in a rather uncomfortable position. Now that we have calculated the absolute entropy at a given temperature and pressure, we can calculate the increase in the Helmholtz and Gibbs functions from equations 12.9.9 and 12.9.11. Hence, taking the entropy to be zero at 0 K, the required entropy is 124000 J K −1 kmole −1. See equation 12.9.4, from which we see that there is a decrease of entropy equal to R ln( P 2/ P 1) = 8314ln(1.103 × 10 5 / 7173) = 22000 J K −1 kmole −1. Increase pressure to 1 atmos = 1.013 × 105 Pa at constant temperature. Assuming that we know C P as a function of temperature in this range, that comes to 70000 J K −1 kmole −1.ĥ. The increase in entropy is ∫ C P d(ln T). Increase temperature to 298.15 K at constant pressure. The molar latent heat of vaporization is 911000 kmole −1. Vaporize it at the same temperature and pressure. The molar latent heat of fusion is 117000 J kmole −1. Liquefy it at the same temperature and pressure. Assuming that we know C P as a function of temperature in this range, that comes to 2080 J K −1 kmole −1.Ģ. (That’s the triple point.) The increase in entropy is ∫ C P d(ln T). Heat the solid hydrogen from 0 K to 13.95 K at a pressure of 7173 Pa. You will find it helpful to sketch these stages on a drawing similar to figure VI.5.ġ. We can do this in five stages, as follows. By way of example, assuming that the molar entropy of hydrogen at 0 K is zero, calculate the absolute entropy of a kmole of H2 gas at a temperature of 25 oC (298.15 K) and a pressure of one atmosphere. We can, of course, calculate the molar entropy of a substance at some temperature provided that we define the entropy at a temperature of absolute zero to be zero.
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Source: StockSnap from Pixabay Social Life It is one of the most crucial areas of the Wheel of Life, since when our relationships suffer, we suffer too. This category refers to your partner or romantic interest, children, friends, family, and even your boss and coworkers. If you don’t like your home, and moving isn’t an option, there’s always something you can do to make it a more pleasant place to live, whether it’s clearing out your wardrobe or giving the walls a fresh lick of paint. When your home is messy and cluttered, it’s more likely that you, too, will feel scattered. Your living environment has a huge impact on your sense of life balance. You may have certain goals you wish to achieve that require specific training or skills. This includes not only formal education, but also professional training. We spend most of our waking lives working, so when you don’t feel satisfied with your career, it can affect every other area of your life - from your health to your relationships. Source: Nattan Kanchanaprat from Pixabay Career There is a lot of stigma around money, but there is no shame in using it to live a satisfying and fulfilling life. Growth is essential for human wellbeing, and when we stagnate, it throws our life off balance. Once the basic costs are covered, money gives us the freedom to enjoy the activities we like, and to grow and develop ourselves. None of us can thrive unless our basic needs are met. We all need money to live a fulfilling and balanced life. If you have doubts about your creative abilities, tell yourself “ I am enough” and give yourself permission to create anything you want without judgment. What you create doesn’t even have to be good - it just has to be personal to you. You don’t need to paint a masterpiece or write a novel. You may not think of yourself as a “creative person”, but humans are creative by nature, and expressing that creativity is essential for life balance. Here is a brief guide to each area of the Wheel of Life to help you get started. Don’t worry if your wheel is wonky!Ĭoaching Wheel of Life PDF The 12 Sections of the Wheel of Life This will give you a visual representation of the areas of your life that are most balanced, and which need more attention. Once you have placed all the dots, join them together to reveal your personal wheel of life (see example below). Place your dot anywhere between the center and the edge of the wheel to indicate your satisfaction level. In most cases, you will probably fall somewhere in between. To indicate satisfaction, place the dot on the outside edge of the circle. To indicate dissatisfaction, place a dot at the center of the circle. For each area, place a dot on the line to indicate your level of satisfaction in that category. Source: Institute of Integrative NutritionĪs you can see, it has 12 sections. This is the Wheel of Life (make sure to download the free PDF template for your personal use). Ultimately, this leads you to have better relationships, more energy, greater job satisfaction, more money, and a greater connection to yourself. It ensures you make time for adequate work, rest, play, and self-care. Keeping your life in balance can prevent you from burning out. Many people believe that it’s not possible to find balance in every aspect of your life, but with the help of a simple self coaching tool such as the Wheel of Life, you can greatly improve your satisfaction levels and even your mental and physical wellbeing. The product lets you use your webcam with different applications simultaneously. You can then enter the URL of the video you want to use as a video source and it will begin to play automatically. Simply use the pull-down menu and select the ‘YouTube URL’ from the drop-down menu. Stream and broadcast videos from YouTube using the YouTube video source. You can also use this tool as your video source on YouTube to record videos on your desktop. 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Save entire projects or export, and import presets to amp up your productivity with live videos. Select Man圜am as your virtual webcam and get access to Man圜am's fantastic live video tools during your online classes, video calls, chats, conferences, and online meetings in applications like Skype, WebEx and Facebook Chats! It offers different graphics overlays, and users can write any text they want to display, live. Get ready to stream like a pro with as many picture-in-picture windows as you need.ĭuring your live streams or video conferences, you can add titles to give your live video a professional look and share your name, title, and other specifications. Add any video source, resize and reposition the screens or split-screen. More than a streaming software, It allows you to add various windows on top of your main screen to drive your audience's focus. Easily organize your layers with the sticky guidelines and make sure you deliver the best live video possible. 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Give yourself a new webcam background so it appears you on a studio set or makes it look you're on fire or like it's snowing in your house! Man圜am offline installer for PC has a massive library with thousands of effects. Add crazy masks or facial effects using facial recognition technology. Awesome webcam funny filters make you look even better on cam. Add amazing webcam effects & graphics to your videos and photos. Man圜am enhances your real-time video chat & broadcasting experience and turns your computer into a professional-quality live video production studio and switcher. With the app, you’ll be able to create professional-looking broadcastson your favorite platforms, record your screen, add many effects, and much more. Man圜am is a free webcam software for PC and video switcher that allows you to enhance your video chats and create amazing live streams on multiple platforms at the same time. Priest, Priest, (any other class), (any other class) Cons: Can be overwhelmed by large crowds and has low range in early stages.Freeze Explosion can tear through enemies like Mountain 2 and Forest 6 Boss.The Magician can be used for a hit-and-run tactic against slow enemies. Pros: If continually upgraded, simply rolls over bosses.Cons: When the gladiator dies, the rest of the team can get destroyed very easily without the "shield".Cons: Has to rely on the gladiator for some effects such as slow.Pros: Sniper can deal damage from afar, while Gladiator deals extreme damage with the Thunder GS and just 40 SP into MAG, rest goes to LP, making it very tank.Pros: Essentially a direct upgrade of 2 Sniper 2 Gladiator for people that can keep the priests alive.Team is weaker in terms of damage if Gladiator is used instead of Priest.Cons: If Priest is used instead of Gladiator, the team cannot use the Vampire's Card.Cons: Sometimes hard to defeat Mega bosses.Pros: Can be surprisingly powerful in later levels.Pros: Whole team can either be close range or long range depending on the weapons you give it.Pros: Can be very powerful, easily kill many bosses.Pros: Very powerful in early game if Angel has 2 rings.Cons: Has to rely on knockback/freeze for large swarmsĪngel, Magician, Sniper, Priest/Gladiator.Cons: When priests are dead, team is left without a damage bonus/defense.Cons: Priests can be weak bait compared to melee characters, especially for beginners.Pros: Sniper and Magician support each other very well.Pros: Is easy to train and is a very good team at a high level.Note: An all-priest team can be a great team but it takes the longest to train.Also once the priests die, the remaining unit is hopeless without the def bonuses. Cons: Training is very slow and can get boring quickly.Very effective in PvE and sometimes effective in PvP Pros: Depending on how you conduct your team, you can have either an extremely high defense bonus, a massive attack bonus, or a mixture. Priest, Priest, Priest, (any other class) Note: MAG may want to be raised on gunner to reduce costs.Magician may appeal as more versatile and cooler than the gunner (and cheaper) The Gunner is more powerful than the Magician in the balanced party. Pros: One of the most balanced parties.Note: A Priest substituting for Sniper or Magician would serve to make significantly increase melee output while sacrificing ranged abilities.Cons: Balanced party may not appeal to some, has difficulties with certain PvP-geared parties.Only decent performance, may be put out of action by a strong, high damage, close-range boss.Pros: One of the most balanced parties, decent in PvE and PvP.Cons: May lose to some teams which are specially designed for PvPīoxer, Gladiator, Sniper, Magician (Priest may be substituted in for other classes).Cons: Same problems as 2 gladiator 2 snipers, but the priest might help.Pros: Extremely effective on PvE, while also effective in PvP if used properly.Cons: Extremely expensive without spending points into MAG, and doing so means sacrificing potential damage.Pros: PvP-oriented party, but is devastating in PvE (though expensive). Gunner, Gunner, Gunner, Priest with Gunners all having Bazooka/ Cannon/ Missile and Priest with pure damage aura Electric shock and freeze explosion can ram the way through the game after acquired, until permafrost and lighting are found. Can even shred Hell 5 with freeze explosion.
This quote comes from Maya Angelou’s book Letter to My Daughter, in which she offers advice. Put your whole heart in everything you do, and pray, then you can wait. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. 2: Life is going to give you just what you put in it. Leaving behind nights of terror and fear I rise Into a daybreak that’s wondrously clear I rise Bringing the gifts that my ancestors gave, I am the dream and the hope of the slave. You may encounter many defeats, but you must not be defeated. Instead pursue the things you love doing and then do them so well. Beautiful music is the art of the prophets that can calm the agitations of the soul it is one of the most magnificent and delightful presents God has given us. Maya Angelou about a relationship wherein - as she shares in this clip from 'Oprahs Lifeclass' - she spent a lot of time waiting by the phone for a call that rarely came. Out of the huts of history’s shame I rise Up from a past that’s rooted in pain I rise I’m a black ocean, leaping and wide, Welling and swelling I bear in the tide. You can only become truly accomplished at something you love. Music is the divine way to tell beautiful, poetic things to the heart. Even with all of the life lessons she’s learned, not even Oprah is immune to having a bad relationship.Many years ago, she was talking to Dr. You may shoot me with your words, You may cut me with your eyes, You may kill me with your hatefulness, But still, like air, I’ll rise.ĭoes my sexiness upset you? Does it come as a surprise That I dance like I’ve got diamonds At the meeting of my thighs? Just like moons and like suns, With the certainty of tides, Just like hopes springing high, Still I’ll rise.ĭid you want to see me broken? Bowed head and lowered eyes? Shoulders falling down like teardrops, Weakened by my soulful cries?ĭoes my haughtiness offend you? Don’t you take it awful hard ’Cause I laugh like I’ve got gold mines Diggin’ in my own backyard. Proof that the power of words is immeasurable.You may write me down in history With your bitter, twisted lies, You may trod me in the very dirt But still, like dust, I’ll rise.ĭoes my sassiness upset you? Why are you beset with gloom? ’Cause I walk like I’ve got oil wells Pumping in my living room. The idea is to write it so that people hear it and it. Some may even change your perspective and make you think differently. Here are 14 of my all-time favourite Maya Angelou Quotes: I can be changed by what happens to me. Her praiseworthy body of work and lifetime of achievement earned her numerous accolades and notable recognitions, including the being awarded the Presidential Medal of Freedom in 2010 by President Barack Obama, along with the honor of being only the second poet to recite at a presidential inauguration during the Bill Clinton administration.įrom uplifting to undoubtedly wise, we’ve rounded up some of the best Maya Angelou quotes that will motivate, inspire and encourage. Her remarkable life experiences spawned masterpieces that comprise literary works such as I Know Why the Caged Bird Sings, Letters to My Daughter and Still I Rise to name a few. In fact, one quick Google search for famous quotes and sayings and you’re sure to find Maya Angelou quotes at the top of the list. I'm here, and I do my best to be completely centered at the place I'm at, then I go forward to the next place. I have respect for the past, but I'm a person of the moment. There is no greater agony than bearing an untold story inside you. Her messages of love, acceptance and hope are like life manuals and incredibly popular in American culture and beyond. If you don't know where you've come from, you don't know where you're going. The esteemed author, poet, memoirist and civil rights activist’s words have inspired countless people, most notably Oprah Winfrey, who often referred to the beloved author as her mentor and friend. Category Archives: Maya Angelou Quote Origin: You May Encounter Many Defeats, But You Must Not Be Defeated Everything in the Universe Has a Rhythm. Her masterful words and poetic musings left an indelible mark on the world that lives on today. Regal and eloquent, she embodied poise and unmatched grace. It’s also important to find passion and purpose in one’s work and activities. It suggests that true success comes from positive self-regard. Since the debut of her memoir, I Know Why the Caged Birds Sing, in 1969, the civil rights activist and writer captivated audiences with more works, including her collection of poems And I Still Rise.Before her death in 2014, Dr. The poet notes that one is of the utmost importance. Maya Angelou is arguably one of the most celebrated and prolific writers to ever live. In this quote, Angelou asserts that true success is found in internal fulfillment. Please do not distribute or sell this template without permission. An infographic resource gives you the ability to showcase your content in a more visual way, which will make it easier for your audience to understand your topic. Download the Virtual Slides for Education Day Infographics template for PowerPoint or Google Slides and discover the power of infographics. Note: This PowerPoint Templates are for personal and non-commercial use only. Virtual Slides for Education Day Infographics. 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Best of all, they are 100% free, allowing you to enhance your content and keep your audience engaged with captivating animations, such as the Morph Transition. Our templates boast creative and modern designs across all slides, ensuring that your presentations stand out. At PPThemes we offer a diverse collection of premium PowerPoint Templates ,also known as PPT, available for free download. Spreadsheet with Rankings, ADPs and more from various sites that updates as you draftĭraftboard that updates as you input picks Supports up to 20 team leagues, 40 rounds, keepers, pick trading, IDPīeersheet support (by downloading pasting the BeerSheet Excel File relevant to your league) Use this version if your draft includes individual defensive playersĪuction draft version of the sheet that includes IDP Use this version unless you have Individual Defensive players You should still be able to edit the sheet and then go to File > Save As to get rid of the read only status. Everything else should work fine.Įxcel for Mac 2015 the files open read only - make sure you enable macros and allow online data sources when those pop ups occur. Versions of Excel prior to 2015 will not be able to use the refresh data button as web queries are not supported. So am only able to use overall ranking not the average rank for each player. Unable to easily export ECR from fantasy pros this year. Few things to note:Īuction data from NFL.com is not currently updatedĬurrently using projections from these are somewhat limited but will have to use this until FFA updates their site to allow the downloading of raw player projections. Here are my sheets for the 2022 Fantasy Football Season. You will need Excel to use this tool - Use the GoogleDrafter for a lite version that runs with GoogleSheetsĪpologies for the delay in getting these out, had a busy month. Wiki Home Rules Self-Promotion Guidelines FAQ Beginners Guide Resource Guide Accuracy Challenge Reddit 101 Filter Posts Unofficial Discord: Discord FantasyPros - Expert Consensus Rankings (ECR), Who Should I Start?, & Draft Wizard Fantasy Football Calculator - Mock draftroom by /u/nivek - Fantasy stats, rankings, & tools Clickydraft - Free Live Draft Board by /u/gimliclc Related Subreddits The official Reddit fantasy football league.ġ,584 teams fighting for a right to hoist THE HORN. AMA Schedule GuestĪccuracy Challenge and More Accuracy ChallengeĢ022 Announcement | Prior results FanDuel Reddit Daily FantasyĢ022 Announcement | View standings View our Pick 'em, Eliminator, and Gridiron games at NarFFL Individual threads will be removed and the submitter banned. ,, ,, ,, and threads will be posted twice daily. Use the daily threads for your fantasy needs! Links to them can be found in the official INDEX post stickied on the front page. Read our self-promotion guidelines before posting your own content. Keep the subreddit on topic and quality up. You will be banned without additional warning for violating this rule.ĭon't post standalone Player/Game Discussion threads when a Game Thread or Postgame Thread is active Use the consolidated threads for individualized questions and avoid encouraging these threads. No individual threads of any kind specific to your team or league. View the full Posting Rules and Guidelines. The more you help others, the more likely they are to help you. Posting Rules | FAQ | Latest Index Thread | How to post a Player Discussion or Injury Thread | AMAugust | Resource RoundupĬheck out the FAQ and latest Index Thread!.From our Start/Sit Assistant - which provides your optimal lineup, based on accurate consensus projections - to our Waiver Wire Assistant - that allows you to quickly see which available players will improve your team, and by how much - we've got you covered this fantasy football season. If you want to dive deeper into fantasy football, be sure to check out our award-winning slate of Fantasy Football Tools as you navigate your season. Subscribe: Apple Podcasts | Spotify | Google Podcasts | Stitcher | SoundCloud | iHeartRadio Our analysts and writers have put together cheat sheets with their top players to target, avoid, and more to help you dominate your draft.Ĭheck out our fantasy football draft cheat sheet creator Printable Fantasy Football Draft Rankings (2021) Get a FREE 6 month upgrade with our special offer Fantasy Football Draft Cheat Sheets And, if you upgrade to our premium subscription, you’ll be able to pick which experts you include in your cheat sheet, including those that have been most accurate over the last several years.īelow, you’ll find our consensus rankings of the top 150 players in PPR scoring formats. You can use this to create the ultimate fantasy football draft rankings and cheat sheet. We have rankings from over 100 experts from around the fantasy football community, and we’ve combined their picks into our Expert Consensus Ranking (ECR). At or near the top of the list is a set of fantasy football draft rankings. If you’re reading this, that means you likely have one (or hopefully many more!) fantasy football drafts coming up.Īs you prepare for your fantasy football draft, there are a few must-haves. It’s the final countdown! That’s right, we have two weekends remaining until the start of the NFL regular season. Dill, who invented the bumper sticker as a means of promoting the caverns. 121,828 crazy holiday stock photos, 3D objects, vectors, and illustrations are available royalty-free. Many of the photos are unlikely to be legally considered "pornography," similar to the ruling with Ciccarella, as the children aren't fully nude. Tvn hu imagesize ldm Hide out cave Hide out cave. Textnow for mac how to Textnow for mac update Textnow for mac full When a message is edited, the recipient will get the newly revised message along with the word Edited under the message. 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Log cabins and mobile home log cabins are increasingly popular in the UK. I’ve created a Pinterest board for bloggers to post their Paleo, Gluten-Free, or Grain-Free recipe ideas!įollow Rachel Holland ’s board Gluten-Free, Grain-Free, OR Paleo Recipes! on Pinterest.Īlso, here are a few “Grain-Free” recipes that we’ve added to our site that will work on the South Beach Diet Phase 1: If you need recipe inspiration, then looking for recipes that are Paleo, Gluten-Free, or Grain-Free can be helpful for finding great-tasting Phase 1 recipes. Those pretty much go with everything so you can just add on from there. I don’t think I ate much of anything without AT LEAST garlic powder, onion powder, pepper, and a little salt. While your diet is pretty restricted on Phase 1, you can pretty much use as much and as many spices as you would like! The food on its own can be pretty bland and spices really do make all the difference in the world. I have no idea why, but it’s worth a shot! Use lots of spices. I’ve been doing that and it DEFINITELY helps!Īlso, in order to help myself to drink more water, I’ve been putting a little lemon juice and stevia in my water and it has really helped with my desire to drink more. I was lamenting on Facebook about how much I was craving carbs during the beginning of Phase 1 and one of y’all suggested for me to drink a big glass of water every time I had a carb craving. □īut instead of buying the tiny bag for $3.25, you can buy a bag of dried Garbanzo Beans and grind it into flour yourself using a strong blender (like a Vitamix or Blendtec) or a food processor. And after my oldest daughter ate the burgers she said “Mom, these are the best hamburger patties EVER!” Yep, garbanzo bean flour was my secret ingredient. You can also use the flour to make Hummus, as well as a filler for hamburgers (I always put in some type of “filler” like oatmeal or panko bread crumbs to make it go a little farther). I used the Garbanzo Bean flour to make homemade Falafels and OH MY… seriously one of the best things I’ve eaten! (Okay, maybe my judgement is a little clouded since I haven’t had ANYTHING sweet in 3 weeks, but it sure tastes heavenly when you’re on Phase 1 of South Beach!) I’ll be sure to post the recipe and pictures within the next couple of days! You can also get it on Amazon for a wide range of prices (it fluctuates pretty often) Anything with the word “flour” in it sounded amazing and the Garbanzo Bean Flour was the least expensive of the flours that I could have. In a moment of weakness during week 1 while shopping at our local Sunflower Farmers Market (now Sprouts) and I grabbed a fairly tiny bag of Garbanzo Bean Flour for around $3.25. I have found my new favorite food! Okay, maybe not my FAVORITE food, but Garbanzo beans are a new staple in our house. I know lots of you guys have let me know that you are also going through South Beach, or you are about to start, so I wanted to repost this article to share some of the things that I found helpful in making it through Phase 1. I posted last year how one of my New Year’s goals for 2012 was to break my sugar/carb addiction and how I used Phase 1 of the South Beach diet to jump-start it! I’m very glad I did it, but I was definitely thankful to be out of phase 1. Just in case anyone was wondering, going two weeks on South Beach Diet Phase 1 is HARD! You pretty much can’t have any sugar, any breads or pastas, any fruit, or any starchy vegetables. |
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